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Being awake is incredibly freeing, yet at the same time, it is incredibly terrifying.
What my puppy taught me about anxiety (that I thought I already knew
"Something that struck me was how triggering this little ball of cuteness was to my own anxiety"
To My Body:
"I thought you WERE me. I thought your responses to my abuse were you abusing me."
I had to re-learn, that it is okay to break down, it is okay to fail, it is okay to feel as though your heart is being ripped from your ches
I am always moving forward in my life, even when it feels as though I am being crushed by fear, pain, and adversity.